Teaching Barre and Integrating Movement for Your Practice, Group Classes, and Individuals with Elizabeth Silas at Chagrin Yoga October 14th & 15th 2023 Developing your deep core strength doesn't mean doing a bunch of sit-ups. It means using your whole body in creative, fun, ever-changing movements that are just hard enough to encourage new awarenesses. […]
Teaching Barre and Integrating Movement for Your Practice, Group Classes, and Individuals with Elizabeth Silas at Chagrin Yoga October 14th & 15th 2023 Developing your deep core strength doesn't mean doing a bunch of sit-ups. It means using your whole body in creative, fun, ever-changing movements that are just hard enough to encourage new awarenesses. […]
Our annual Boo-ti Glow class is back again! Join Molly and Morgan for this 60 minute Buti Yoga class on Friday, October 27th. Come spiral, shake, and sweat it out to our spooky playlist under the glow of the blacklights. Doors open at 6pm to get all your glow accessories on, class starts at 6:30pm […]