Join our new 2-month sock club! Meets once a month in October and November. Each month will focus on a different aspect of sock knitting that will help you customize your socks for different sizes, learn a new skill (think different heel or cast-on) and other techniques that will take your sock knitting to another […]

Join Johanna for one or more of a four part series: September 9th 2023 Part 1: Love the Good and How to Transform the Bad into Good September 30th 2023 Part 2: Learn How to Follow the Energy to Help your Dog Listen to You Remaining sessions: October 21st 2023 Part 3: How to Regain […]

Sunday, October 22 2023 12:15-1:30p Trauma informed yoga is a systematic framework of care that intersects modern science, traditional eastern yogic philosophy, social change, and mental wellness in an effort to mitigate the impact of trauma and support healing and resilience. It is a lens through which to honor the full complexity and nuance of […]