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X-WR-CALNAME:Downtown Chagrin Falls
X-ORIGINAL-URL:https://downtownchagrinfalls.com
X-WR-CALDESC:Events for Downtown Chagrin Falls
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DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20231019
DTSTAMP:20260419T132835
CREATED:20230928T130356Z
LAST-MODIFIED:20231018T220243Z
UID:10001344-1694138400-1697594399@downtownchagrinfalls.com
SUMMARY:VAC: Contemporary Debris
DESCRIPTION:Valley Art Center is thrilled to announce its upcoming exhibition\, Contemporary Debris. This invitational group show will present a remarkable assortment of artwork created with recycled materials\, co-curated by Valley Art Center Assistant Director & Gallery Manager Julie Polsinelli and The Gallery at Lakeland Community College Gallery Coordinator/Exhibition Curator/Installation Designer Mary Urbas. The exhibition will showcase the extraordinary talent of Northeast Ohio artists who embody the spirit of creativity\, resourcefulness\, and environmental consciousness. \nFrom September 8 to October 18\, visitors will be immersed in an assortment of artwork crafted exclusively from recycled materials\, proving that beauty can be found in even the most unexpected places.\nArtists from all corners of the creative world have embraced the challenge of transforming discarded objects into astonishing works of art. Marvel at sculptures meticulously fashioned from scrap metal\, witness intricate collages brought to life from found objects\, and explore the many possibilities of repurposed materials that push the boundaries of artistic expression. \nAs a part of Contemporary Debris\, Valley Art Center’s façade will be adorned with a stunning recycled wall sculpture from Ron Shelton\, which will have a second life following its creation in Riverside Park in April. Ron Shelton\, a Cleveland-based artist known for his remarkable sculptures made from recycled materials\, brings his talent and passion for environmental sustainability to this project. For the full list of artists and more information on this exhibition\, please visit valleyartcenter.org.\n​ \n\nAs an additional highlight of the exhibition\, an Art Talk and Reception titled “The Readymade in Modern and Contemporary Art” will be held on Friday\, October 6 at 6pm in The Bowen Gallery at Valley Art Center. Speaker Sydney Slacas\, J.D. M.A.\, will explore the fascinating concept of found and repurposed objects and their significance in modern and contemporary art\, while surrounded by the art in the gallery space.
URL:https://downtownchagrinfalls.com/event/vac-contemporary-debris/
LOCATION:Valley Art Center\, 155 Bell Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Ongoing Exhibits
ATTACH;FMTTYPE=image/png:https://downtownchagrinfalls.com/wp-content/uploads/2023/09/Untitled-design-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T180000
DTEND;TZID=America/New_York:20231009T180000
DTSTAMP:20260419T132835
CREATED:20230928T202526Z
LAST-MODIFIED:20230928T202526Z
UID:10001346-1696874400-1696874400@downtownchagrinfalls.com
SUMMARY:Meet the Candidates Chagrin Falls
DESCRIPTION:
URL:https://downtownchagrinfalls.com/event/meet-the-candidates-chagrin-falls/
LOCATION:Performing Arts Center\, 400 E. Washington Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Government
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/09/Meet-the-Candidates-CF.jpeg
ORGANIZER;CN="Chagrin Falls Educational Foundation":MAILTO:chagrinedfoundation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231010T180000
DTEND;TZID=America/New_York:20231010T190000
DTSTAMP:20260419T132835
CREATED:20230928T024048Z
LAST-MODIFIED:20230928T024048Z
UID:10001341-1696960800-1696964400@downtownchagrinfalls.com
SUMMARY:Bordeaux Wine Tasting
DESCRIPTION:
URL:https://downtownchagrinfalls.com/event/bordeaux-wine-tasting/
LOCATION:Heinen’s\, 20 Shopping Plaza\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Wine Tasting
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2020/01/80465117_2637806302975193_4318118067373604864_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T140000
DTEND;TZID=America/New_York:20231012T150000
DTSTAMP:20260419T132835
CREATED:20231012T005445Z
LAST-MODIFIED:20231012T005531Z
UID:10001395-1697119200-1697122800@downtownchagrinfalls.com
SUMMARY:Chair Yoga at the Library
DESCRIPTION:Three more October sessions of therapeutic and gentle yoga at the Chagrin Falls Library. Limited spaces left in this lovely\, sunny room on Thursdays at 2pm throughout October.\n\n\nKnow someone who might like to breathe and move a bit? They can register online to reserve one of the remaining chairs. Designed for those who don’t have access to studio or private instruction and would like to begin.
URL:https://downtownchagrinfalls.com/event/11472/2023-10-12/
LOCATION:Chagrin Falls Public Library\, 100 East Orange Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/10/shutterstock_1696881814-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T180000
DTEND;TZID=America/New_York:20231012T184500
DTSTAMP:20260419T132835
CREATED:20231012T001922Z
LAST-MODIFIED:20231012T001922Z
UID:10001385-1697133600-1697136300@downtownchagrinfalls.com
SUMMARY:Chagrin Falls Community Prayer For Israel
DESCRIPTION:The Jewish people are one body – the plight of our brothers and sisters is the plight of us all.\nWe can make a difference\, and show our fellow Jews in danger that they are not alone.\nOur prayers make a difference. Our actions matter. Our Mitzvot have an impact.\nJoin for a brief community prayer gathering\, where we will share words of Torah\, recite prayers and pledge to do Mitzvot in the merit of our brethren in the Holy Land.\nPray for the families of the victims\, the hostages in harm’s way\, and the success of the soldiers on the front lines.\nThursday\, October 12th\, 6:00PM – 6:45 PM.\nVenue: Chagrin Falls Library\, 100 E Orange St\, Lower Level Meeting Room.\nJewishchagrinfalls.com/pray
URL:https://downtownchagrinfalls.com/event/chagrin-falls-community-prayer-for-israel/
LOCATION:Chagrin Falls Public Library\, 100 East Orange Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Community,Spiritual
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/10/391611863_285248074336512_6774332827771267080_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T180000
DTEND;TZID=America/New_York:20231012T200000
DTSTAMP:20260419T132835
CREATED:20230928T233240Z
LAST-MODIFIED:20230928T233240Z
UID:10001348-1697133600-1697140800@downtownchagrinfalls.com
SUMMARY:Lowe's Greenhouse Make & Take: Fall Combo Planter at Sapphire Creek Winery
DESCRIPTION:Join us at Sapphire Creek Winery and Gardens on Thursday\, October 12 at 6pm and create a fabulous fall combo pot that is sure to add some festive joy to your front porch\, patio\, or balcony. Select and plant Lowe’s grown fall favorites under the guidance of our knowledgeable staff. We supply the pot\, soil\, plants\, decorative add ins and tools – you go home with an awesome custom planter! Sapphire Creek’s full food and drink menu will be available to participants. Come for the fun\, fall planter\, stay for the food\, drinks and breathtaking autumn views!
URL:https://downtownchagrinfalls.com/event/lowes-greenhouse-make-take-fall-combo-planter-at-sapphire-creek-winery/
LOCATION:Chagrin Falls\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Crafts,Food & Drink,Gardening
ATTACH;FMTTYPE=image/png:https://downtownchagrinfalls.com/wp-content/uploads/2023/09/Fall-combo-make-and-take-Lowes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231013T213000
DTEND;TZID=America/New_York:20231014T000000
DTSTAMP:20260419T132835
CREATED:20230928T015726Z
LAST-MODIFIED:20230928T021053Z
UID:10001326-1697232600-1697241600@downtownchagrinfalls.com
SUMMARY:Greenville Inn: Big Zipper
DESCRIPTION:
URL:https://downtownchagrinfalls.com/event/greenville-inn-big-zipper/
LOCATION:Greenville Inn\, 7125 Pine Street\, Bainbridge\, OH\, 44022\, United States
CATEGORIES:Live Music
ATTACH;FMTTYPE=image/webp:https://downtownchagrinfalls.com/wp-content/uploads/2022/11/big-zipper.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T100000
DTEND;TZID=America/New_York:20231014T150000
DTSTAMP:20260419T132835
CREATED:20230929T000140Z
LAST-MODIFIED:20230929T000554Z
UID:10001366-1697277600-1697295600@downtownchagrinfalls.com
SUMMARY:Creations: A Unique Boutique
DESCRIPTION:The Children’s Guild invites you to shop ’til you drop at The Family Life Center.  Bring a Friend! \nHandcrafted Gifts for All Occasions \n\nFiber Arts\nSeasonal Decor\nJewelry\nUnique Home Items\nWomen’s Accessories\nChildren’s Items\nHostess Gifts\nTasty Gourmet Goodies\n\nand be sure to drop by our  Vintage Treasures! \nSpecial Newport Raffle in memory of Diane Spring \n100% of all proceeds will support children’s agencies in the Greater Cleveland area.
URL:https://downtownchagrinfalls.com/event/creations-a-unique-boutique/
LOCATION:Family Life Center\, 16349 Chillicothe Road (Route 306)\, Chagrin Falls\, OH\, 44023\, United States
CATEGORIES:Crafts,Fundraiser,Shopping
ATTACH;FMTTYPE=image/png:https://downtownchagrinfalls.com/wp-content/uploads/2023/09/Untitled-design-48.png
ORGANIZER;CN="Children's Guild of Cleveland":MAILTO:info@childrensguildcleveland.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T100000
DTEND;TZID=America/New_York:20231014T160000
DTSTAMP:20260419T132835
CREATED:20231012T010219Z
LAST-MODIFIED:20231012T010219Z
UID:10001398-1697277600-1697299200@downtownchagrinfalls.com
SUMMARY:Sanity: Tiny Tattoos and Permanent Jewelry
DESCRIPTION:Join us for a girly day at Sanity with our favorites from Simply Golden offering permanent jewelry and Bailey offering tiny tattoos from her flash sheet.
URL:https://downtownchagrinfalls.com/event/sanity-tiny-tattoos-and-permanent-jewelry/
LOCATION:Sanity\, 8 E. Washington Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Pop up shop,Shopping
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/10/Tiny-Tattoos-Sanity-Pop-up.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T113000
DTEND;TZID=America/New_York:20231014T180000
DTSTAMP:20260419T132835
CREATED:20231005T003845Z
LAST-MODIFIED:20231005T003845Z
UID:10001377-1697283000-1697306400@downtownchagrinfalls.com
SUMMARY:Barre Teacher Training
DESCRIPTION:Teaching Barre and Integrating Movement for Your Practice\, Group Classes\, and Individuals\nwith Elizabeth Silas\nat Chagrin Yoga \nOctober 14th & 15th 2023 \nDeveloping your deep core strength doesn’t mean doing a bunch of sit-ups. It means using your whole body in creative\, fun\, ever-changing movements that are just hard enough to encourage new awarenesses. \nIt’s about building from smaller\, simpler moves that we need into larger\, complex ones that we love. \nIt’s not just your abs. It’s your respiratory diaphragm\, the floor of the pelvis\, key hip and shoulder rotators\, those little muscles you have between each vertebra and between each rib\, plus some big muscles like the glutes and traps and lats. It’s balancing your front body and your back body. \nIt’s your whole body\, breath\, and mind! \nDiscover moves that will energize your own practice\, as well as the group and individual sessions you teach\, with new levels of effectiveness and creativity. Learn: \n· new variations on traditional Pilates exercises (inspired by the mat and the machine work) \n· powerful\, simple moves from modern\, ballet\, and jazz dance (not complicated choreography) \n· deep stretches and preparations for the arm balances and inversions of yoga (gradually build your confidence) \n· strength and bodyweight resistance (turn it up to cardio interval training when you wish) \n· targeted\, therapeutic moves that pre-hab your body to prevent injury (because none of us should wait for injury and rehab to do these!) \nYou’ll be able to sequence and seamlessly transition through short segments in ways that you and your students need and love. Work with what you already know and slowly integrate new ways of moving and breathing into your mix! \nYour training will include: \n· sequences for one full “Basic” class\, with variations on each move to progress over time (can be taught as Barre\, Yoga with Weights\, Yoga Pilates\, Barreless Barre\, or another Fusion class) \n· how to formulate effective\, precise verbal cues \n· optimal alignment for key positions and movements \n· how to sequence your own creative fusion classes or short sequences to layer into your current teaching \n· fundamental anatomy for cueing and sequencing \n· how to change standard moves to make them accessible to new students (regressions) and harder for experienced students (progressions) \n· how to pair music to movement \n· ways to inspire students and create community \n· observation skills (how to really see and listen to students) \n· making the most of props (and also going without them) \nThis training is for: \n· teachers and trainees of a movement practice (such as yoga teachers\, Pilates teachers\, dance teachers\, personal trainers\, group fitness instructors\, physical therapists\, and gymnastics coaches) who want to expand the way they move\, breathe\, and work with their students \n· serious students—those who already take class regularly and want to dive deeper into the HOW and WHY so they can adapt their own practice (know how to use props effectively\, why we sequence moves as we do\, how to self-assist\, etc.) \nWe’ll be moving\, discussing\, and practice-teaching all day\, with short breaks for snacks and lunch\, so bring water and food\, and wear clothes for practice. Text or call Elizabeth (513-255-0166) for more details about what the training will be like! \nSaturday\, October 14th – 11:30am to 6pm \nSunday\, October 15th – 9:30am to 4pm \nTuition: $595. \n$75 early-bird discount when you register before October 7\, 2023. \nTraining spots are limited to ensure everyone has plenty of time to practice teaching and integrate feedback. Register by calling Chagrin Yoga to reserve your spot!
URL:https://downtownchagrinfalls.com/event/barre-teacher-training/2023-10-14/
LOCATION:Chagrin Yoga\, 524 E Washington Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Fitness,Workshop
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/10/Barre-Training-workshop.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T140000
DTEND;TZID=America/New_York:20231014T150000
DTSTAMP:20260419T132835
CREATED:20230928T024253Z
LAST-MODIFIED:20230928T024253Z
UID:10001342-1697292000-1697295600@downtownchagrinfalls.com
SUMMARY:Cheese School: Cheddar 101
DESCRIPTION:
URL:https://downtownchagrinfalls.com/event/cheese-school-cheddar-101/
LOCATION:Heinen’s\, 20 Shopping Plaza\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Food & Drink
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/09/https___cdn.evbuc_.com_images_587197239_185203036389_1_original.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T190000
DTEND;TZID=America/New_York:20231014T210000
DTSTAMP:20260419T132835
CREATED:20230927T220618Z
LAST-MODIFIED:20230927T220618Z
UID:10001267-1697310000-1697317200@downtownchagrinfalls.com
SUMMARY:Dress-up Themed Skate Nights
DESCRIPTION:The Chagrin Valley Roller Rink has DRESS UP themed Skate Nights are on the schedule! This does not include their regular holiday events;  they will still be having the Halloween Costume Party\, New Year’s Eve Skate\, MLK Day\, Presidents’ Day\, Holiday and Spring Break Schedules! \nDon’t wait – go skate! \n\nOctober 14 – Ghostbuster Skate Night\nNovember 8 – 50s Grease Skate Night\nDecember 14 – Ugly Sweater Skate Night\nJanuary 20 – 70s Disco Skate Night\nFebruary 17 – First Responders & Superheroes\nMarch 16  – Space/Alien/SciFi Skate Night\nApril 13 – Cosplay/Cartoon/Comic Night\n\nTheme music\, fun and games| Dress the part & bring your friends! \nAdmission $7. Skate Rental $4
URL:https://downtownchagrinfalls.com/event/dress-up-themed-skate-nights/2023-10-14/
LOCATION:Chagrin Valley Roller Rink\, 7151 South Main Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Children,Fitness,Just Fun,Teens
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/09/dress-up-skate-image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T200000
DTEND;TZID=America/New_York:20231014T220000
DTSTAMP:20260419T132835
CREATED:20230928T001035Z
LAST-MODIFIED:20230928T002633Z
UID:10001309-1697313600-1697320800@downtownchagrinfalls.com
SUMMARY:Apollo's Fire: Splendour in London
DESCRIPTION:Purcell and Handel gave artistic voice to the British royal family’s most festive and poignant moments. Jeannette Sorrell leads a sumptuous orchestra in Handel’s lively Water Music. The acclaimed Apollo’s Singers and soloists join for Purcell’s heartbreakingly beautiful Funeral Music for Queen Mary and sparkling selections from King Arthur. Handel’s splendid Zadok the Priest\, with a timpani procession\, rounds out this festive program. \nFeatured Artists:\nJosefien Stoppelenburg & Ashlee Foreman\,sopranos \nJacob Perry\,tenor with Apollo’s Singers \nFor more information contact\, jkonow@fedchurch.org or call 440.247.6490 x 120.
URL:https://downtownchagrinfalls.com/event/apollos-fire-splendour-in-london/
LOCATION:Federated Church\, 76 Bell Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Live Music
ATTACH;FMTTYPE=image/png:https://downtownchagrinfalls.com/wp-content/uploads/2023/09/Untitled-design-36.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T213000
DTEND;TZID=America/New_York:20231015T000000
DTSTAMP:20260419T132835
CREATED:20230928T015920Z
LAST-MODIFIED:20230928T020929Z
UID:10001327-1697319000-1697328000@downtownchagrinfalls.com
SUMMARY:Greenville Inn: Drunk Betty
DESCRIPTION:
URL:https://downtownchagrinfalls.com/event/greenville-inn-drunk-betty/
LOCATION:Greenville Inn\, 7125 Pine Street\, Bainbridge\, OH\, 44022\, United States
CATEGORIES:Live Music
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/09/drunkbetty.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231015T090000
DTEND;TZID=America/New_York:20231015T120000
DTSTAMP:20260419T132835
CREATED:20230928T233525Z
LAST-MODIFIED:20230928T234251Z
UID:10001364-1697360400-1697371200@downtownchagrinfalls.com
SUMMARY:North Union Farmers Market at Chagrin Falls
DESCRIPTION:North Union Farmers Market is a 501(c)(3) nonprofit organization that operates certified\, producer-only farmers markets. We run several farmers market each week during the height of Ohio’s season. Since opening in 1995\, North Union has offered Clevelanders and Northeast Ohioans something to which they previously did not have access – healthy\, fresh\, local produce sold directly by farmers.\n\nNorth Union runs certified producers-only markets. What does that mean?\nEach vendor undergoes an onsite farm inspection. Each farm submits a crop list and site plan in the application process after their farm certification. Certification requires lease or ownership records\, seed receipts\, number of acres under production\, site location\, and approximate harvest. Everything is confirmed by our trained staff.
URL:https://downtownchagrinfalls.com/event/north-union-farmers-market-at-chagrin-falls/2023-10-15/
LOCATION:Triangle Park\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Farmers Market
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2019/06/FarmersMarket2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231015T093000
DTEND;TZID=America/New_York:20231015T160000
DTSTAMP:20260419T132835
CREATED:20231005T003845Z
LAST-MODIFIED:20231005T003845Z
UID:10001378-1697362200-1697385600@downtownchagrinfalls.com
SUMMARY:Barre Teacher Training
DESCRIPTION:Teaching Barre and Integrating Movement for Your Practice\, Group Classes\, and Individuals\nwith Elizabeth Silas\nat Chagrin Yoga \nOctober 14th & 15th 2023 \nDeveloping your deep core strength doesn’t mean doing a bunch of sit-ups. It means using your whole body in creative\, fun\, ever-changing movements that are just hard enough to encourage new awarenesses. \nIt’s about building from smaller\, simpler moves that we need into larger\, complex ones that we love. \nIt’s not just your abs. It’s your respiratory diaphragm\, the floor of the pelvis\, key hip and shoulder rotators\, those little muscles you have between each vertebra and between each rib\, plus some big muscles like the glutes and traps and lats. It’s balancing your front body and your back body. \nIt’s your whole body\, breath\, and mind! \nDiscover moves that will energize your own practice\, as well as the group and individual sessions you teach\, with new levels of effectiveness and creativity. Learn: \n· new variations on traditional Pilates exercises (inspired by the mat and the machine work) \n· powerful\, simple moves from modern\, ballet\, and jazz dance (not complicated choreography) \n· deep stretches and preparations for the arm balances and inversions of yoga (gradually build your confidence) \n· strength and bodyweight resistance (turn it up to cardio interval training when you wish) \n· targeted\, therapeutic moves that pre-hab your body to prevent injury (because none of us should wait for injury and rehab to do these!) \nYou’ll be able to sequence and seamlessly transition through short segments in ways that you and your students need and love. Work with what you already know and slowly integrate new ways of moving and breathing into your mix! \nYour training will include: \n· sequences for one full “Basic” class\, with variations on each move to progress over time (can be taught as Barre\, Yoga with Weights\, Yoga Pilates\, Barreless Barre\, or another Fusion class) \n· how to formulate effective\, precise verbal cues \n· optimal alignment for key positions and movements \n· how to sequence your own creative fusion classes or short sequences to layer into your current teaching \n· fundamental anatomy for cueing and sequencing \n· how to change standard moves to make them accessible to new students (regressions) and harder for experienced students (progressions) \n· how to pair music to movement \n· ways to inspire students and create community \n· observation skills (how to really see and listen to students) \n· making the most of props (and also going without them) \nThis training is for: \n· teachers and trainees of a movement practice (such as yoga teachers\, Pilates teachers\, dance teachers\, personal trainers\, group fitness instructors\, physical therapists\, and gymnastics coaches) who want to expand the way they move\, breathe\, and work with their students \n· serious students—those who already take class regularly and want to dive deeper into the HOW and WHY so they can adapt their own practice (know how to use props effectively\, why we sequence moves as we do\, how to self-assist\, etc.) \nWe’ll be moving\, discussing\, and practice-teaching all day\, with short breaks for snacks and lunch\, so bring water and food\, and wear clothes for practice. Text or call Elizabeth (513-255-0166) for more details about what the training will be like! \nSaturday\, October 14th – 11:30am to 6pm \nSunday\, October 15th – 9:30am to 4pm \nTuition: $595. \n$75 early-bird discount when you register before October 7\, 2023. \nTraining spots are limited to ensure everyone has plenty of time to practice teaching and integrate feedback. Register by calling Chagrin Yoga to reserve your spot!
URL:https://downtownchagrinfalls.com/event/barre-teacher-training/2023-10-15/
LOCATION:Chagrin Yoga\, 524 E Washington Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Fitness,Workshop
ATTACH;FMTTYPE=image/jpeg:https://downtownchagrinfalls.com/wp-content/uploads/2023/10/Barre-Training-workshop.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231015T130000
DTEND;TZID=America/New_York:20231015T150000
DTSTAMP:20260419T132835
CREATED:20230928T004735Z
LAST-MODIFIED:20230928T004935Z
UID:10001317-1697374800-1697382000@downtownchagrinfalls.com
SUMMARY:Author Signing: Matt Betts
DESCRIPTION:Matt Betts\, author of Gone Where the Goblins Go\, will sign books on October 15th from 1-3 pm. \nABOUT THE BOOK: In the near future\, Tilly\, a former army pilot mourning the loss of her father\, has been recruited by a British conglomerate to fly a rescue team into war-torn China in search of their missing conservationist and his team. Joined by an eclectic collection of misfits\, Tilly and her makeshift crew must brace themselves for a long slog up the forested and danger-filled Yellow River. Can anything prepare them for the genetically-altered horrors and unscrupulous folks that await them along the way? Blending military sci-fi\, light fantasy\, and a touch of horror\, Gone Where the Goblins Go offers a wonderfully strange blend of Apocalypse Now and The Wonderful Wizard of Oz. \nABOUT THE AUTHOR: Matt Betts is the author of such science fiction novels as the critically recognized adventure Odd Men Out and its sequel Red Gear Nine\, the urban fantasy Indelible Ink\, the giant monster vs. giant robot book The Shadow beneath the Waves\, and the cryptid horror tale White Anvil: Sasquatch Onslaught. He is also an accomplished speculative poet\, and lives in Ohio with his wife and children.
URL:https://downtownchagrinfalls.com/event/author-signing-matt-betts/
LOCATION:Fireside Books\, 29 North Franklin Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Book signing
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DTSTART;TZID=America/New_York:20231015T130000
DTEND;TZID=America/New_York:20231015T150000
DTSTAMP:20260419T132835
CREATED:20231005T142211Z
LAST-MODIFIED:20231005T142211Z
UID:10001384-1697374800-1697382000@downtownchagrinfalls.com
SUMMARY:Book Signing with Author Matt Betts
DESCRIPTION:Matt Betts\, author of Gone Where the Goblins Go\, will sign books on October 15th from 1-3 pm. \nABOUT THE BOOK: In the near future\, Tilly\, a former army pilot mourning the loss of her father\, has been recruited by a British conglomerate to fly a rescue team into war-torn China in search of their missing conservationist and his team. Joined by an eclectic collection of misfits\, Tilly and her makeshift crew must brace themselves for a long slog up the forested and danger-filled Yellow River. Can anything prepare them for the genetically-altered horrors and unscrupulous folks that await them along the way? Blending military sci-fi\, light fantasy\, and a touch of horror\, Gone Where the Goblins Go offers a wonderfully strange blend of Apocalypse Now and The Wonderful Wizard of Oz. \nABOUT THE AUTHOR: Matt Betts is the author of such science fiction novels as the critically recognized adventure Odd Men Out and its sequel Red Gear Nine\, the urban fantasy Indelible Ink\, the giant monster vs. giant robot book The Shadow beneath the Waves\, and the cryptid horror tale White Anvil: Sasquatch Onslaught. He is also an accomplished speculative poet\, and lives in Ohio with his wife and children.
URL:https://downtownchagrinfalls.com/event/book-signing-with-author-matt-betts/
LOCATION:Fireside Books\, 29 North Franklin Street\, Chagrin Falls\, OH\, 44022\, United States
CATEGORIES:Book signing,Writing
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